t25 workout is a great program for the beginner

So when you do a FOCUS T25 workout, you can get an hour’s worth of results…but you’ll be getting it done in only 25 minutes—so you stay within that optimal, fat-burning zone. Focus T25 is here!! Yes, that’s right – you can get amazing results in only 25 minutes per day! Focus T25 has a modifier so you can watch Tania, and follow her, and she will keep it low impact, and get you in great shape and achieve incredible results with T25. Shaun T please make us another Beta series cause I’m cycling back through mine and I need more! With the Focus T25 Workout Reew, you’ll see why I’m super excited about this program, and why you should be too! I am going to first give you an overall look at the program and then we will get into the “good and the bad” of the Focus T25 workout.

By the time you finish FOCUS T25…you’re going to be a superhero. But to help you get with the program on Day 1, every workout includes a modified version you can follow until you’re ready to stay with me. As you can probably tell from all the Focus T25 Reviews out there now, Focus T25 has created quite the stir in the fitness community…even getting a homepage feature. t25-video  By going through three phases, targeted to help the complete beginner to the veteran, you’ll be fit in no time. The 25 stands for 25 minutes. Combining these two together, we get the benefit of a longer 40-60 minute programs in only 25 minutes. As for the Focus? We’ll let’s just cut to the chase and say the YES, you’ll need to Focus. A lot. Even though it’s only 25 minutes, you get no breaks at all.

Well, nobody’s getting ripped by wishing they could fit in a workout. The entire time, you can watch Tania as she modifies every movement so you can get the same high intensity workout, with low impact movements. I have been doing T25 since August 2014. With my busy schedule 25 minutes, 5 days a week works great.  I was pretty fit before I started, but always had some issues with my abs. I also did insanity before but t25 allows me to still have energy to do distance running or weight training afterward. So I wanted something that will help me get better abs. When I wrote this Focus T25 review, I wanted to make sure it was clear that Focus T25 Workout is for those people that are looking for Insanity results, but only working out 25 minutes a day.

I’ve never heard of a program that will have you drop the fat quicker than T25, in just 25 minutes a day. It simply works! For beginers, it might just be the perfect workout because it comes with one of the best low impact modifiers out there! I’ve been through Alpha and Beta and some Gamma and everyone is asking me what I do!! The best thing is that I do it because it’s only 25 minutes! I am also going to show you the full Focus T25 workout schedule and give you my thoughts on the Focus T25 Nutrition Plan.

get those same results in just 25 minutes

Fast. After all, I’m Shaun T, the guy who created INSANITY. But I also know that everybody doesn’t have an hour or more to spend working out every day. That’s why I created FOCUS T25. I have done the workouts myself and right out of the gates, you are pumping some serious blood through those veins! These workouts are no joke and you are going to be sweating up a storm! It’s no surprise…you don’t have time. This works great if you have bad knees, or a lot of weight to lose and need to start from ground zero. So let’s take that excuse right off the table. Because now I’ve got a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you’ve ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25. It’s called FOCUS T25. It’s short.

It’s intense. And the results? Just ridiculous. Ready for a shock? Turns out longer workouts don’t always deliver better results. In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long. This workout is great to lose that stubborn fat. I’m someone who works out religiously and I’ve seen great results from adding t25 to my workout regimen. I will say t25 is not all I do but since starting it I’ve seen extra fat melt away. It’s also great for the busy days I don’t have time to get to the gym. The reason being is that never before has anyone even attempted to create a workout that is only 25 minutes, but touts 1 hour per day workout results!

Not to mention, the fact that this program is only 25 minutes per day and only 5 days per week…its busting people’s excuses left and right. It is for everyone. Beginners, Intermediate, Advanced, it doesn’t matter you can do this workout. In fact, someone asked during a live Beachbody chat with Shaun T “I am a 60 year old grandma who is out of shape. Can I do Focus T25?” and Shaun T said absolutely. t25-shaunt

It’s a full-body workout in 25 minutes. With zero rest. First off,  if you are a beginer to intermediate, you will lose weight very quickly! If you are looking to lose 20+ pounds, there is no better way than to do Focus T25 for 10 weeks. Focus Interval Training works every muscle group in your body—one after the other—then it works it again. It’s short. It’s sweaty. But after 25 minutes, it’s done. No BS…just amazing results. 25 minutes is all it takes to get ripped. To get abs. Lose the baby fat. Get the six-pack. Feel better. Look better. Its not perfect, but you’ll learn about that in a minute. There is no more, “I ain’t got time to workout!”…sorry, YOU DO NOW! A lot of people see that you are only working out for 25 minutes a day and they assume this is a fitness program for beginners.